Employing these mindful and deliberate practices will allow us to focus our mental and physical wellness, certainly leading to improved performance, efficient time management, and a less stressful life.
Advancing the current accounting industry culture to promote health is a passion of mine. These are just some of the policies I instituted based on my research, but I encourage you to explore studies and publications yourself.
When it was suggested I write this month's message about “how to keep calm during crunch time” I laughed out loud. Is this a joke! Well, this is how I do it.