LIG Solutions Q1 2025 Winter Health & Wellness

Dear Valued Member,

As 2025 kicks off, it is important to start off the year with a healthy mindset. Our partners at LIG Solutions wanted to take a moment to extend our best wishes for your happiness and health. Please take a moment to read through any of the articles below to expand your knowledge of health, learn about new insurance solutions, or learn some new tips.

• LIG Health and Wellness Round Up: Winter 2025 Edition

Healthy living, healthy eating, and mental health tips as the New Year continues in that could help keep your healthcare costs down when paired with the benefits of your coverage.

• Dealing with New Health Insurance Deductibles in the New Year

Tips about understanding your deductibles and how to manage financial challenges that could come with it

• What Do You Need in a “Sick Day Kit?”

Illness comes unannounced and when it strikes you want to be prepared

• Lifesaving Facts About Colon Cancer & When To Be Concerned

Colon cancer has become one of the most common cancers in the United States. Despite its rise, if detected early the outcomes can improve significantly. These are some things to consider and stay alert for

• Ways to Keep Your Heart Healthy

February is American Heart Month to raise awareness about heart disease.

• Health Tips to Set You Up for a Great Week

Learn more about small things you can do to better your health, mind, and week overall.

LIG Solutions can help you review your health coverage options – contact the team at LIG today by visiting www.ligmembers.com/AFWA

Best,

AFWA Staff